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 DIRECTORY/Sports/Martial Arts/Fitness and Conditioning (42)
i0Combat Effective Martial Arts - http://www.combateffective.com - Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.
 
i0Combat Fitness - http://www.frixo.com/sites/fitness/ - Personal insight into fitness training using both conventional and various martial exercises.
 
i0FightingArts.com - Stretching - http://www.fightingarts.com/reading/get_articles.php?cat=Stretching - Several articles on flexibility.
 
i0Fitness, Nutrition and Martial Arts Instruction - http://www.totalfitnesssolutions.com - Information and training for most martial arts with detailed fitness and nutritional information
 
i0Iron Hand Tameshiwari - http://www.karatebreaking.com/ - Karate and Gung Fu methods of conditioning and brick breaking.
 
i0Physical Training Journal - http://www.ejmas.com/pt/ - An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
 
i0Speed Bag Central - http://www.speedbagcentral.com/ - Information on the specifics of speed bag training. Includes basics, tips, rehabilitation, and photos from events.
 
i0The Concepts and Philosophies of Training for a Fighting Art - http://www.geocities.com/mcone21/index.html - Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.
 
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